For 24 years I ran a family business. Director. On paper, everything was fine — good income, family, career, the lot. Behind it, I was using alcohol and cocaine to cope. Not in an obvious, messy way. The kind that's easy to hide, until it isn't.
The coping wasn't random. It was a response — to a life I'd drifted into rather than chosen, and to years of putting everything and everyone ahead of myself until there was nothing left.
everyone else.
Nobody left for me."
When I finally got honest about it, everything changed. Not overnight. But it changed. I rebuilt my fitness, my structure, my daily habits. I started waking up and actually wanting to be in my own life again.
Reclaim is the first six weeks of that, distilled. The part where you stop putting yourself last and build the structure everything else depends on. I'm not giving you a formula. I'm giving you the start I wish I'd had.




